Wellness, Mindset, Author

Louise is an integrative naturopath and empowerment coach supporting women— both online and in person—who are navigating perimenopausal weight gain, brain fog, disrupted sleep, and that frustrating feeling of losing their spark. With expertise in hormonal health, thyroid, autoimmune conditions, and mindset transformation, Louise guides women to:
Reignite energy, gain clarity and vitality, find their Glow, and feel confident, even in their favourite jeans yes, even the ones from the Birds of Tokyo concert!
In her spare time, Louise writes poetry of the heart and is the published author of Whispers of My Heart, with her new poetry book, Whispers of My Soul (coming soon)