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Stress Management Speaker in Perth, WA
- Travels up to 50 km
- Starting from $350
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Available on Mon Tue Wed Thu Fri Sat Sun
I am former top-level Judo and Rugby League athlete, now a powerlifter, successful business manager and Navy veteran, I’ve faced high-pressure environments in sports, Mining and the military.
After my own mental health journey post defence, I’m dedicated to helping others navigate their paths to well-being. As a personal coach to elite athletes, I share my experiences of overcoming challenges and provide a supportive, non-judgmental space.
My Teaching includes breathwork, meditation, strategic methods of goal-setting, and relationship advice to foster positive mental health.
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Join me as I share my journey through high-level sports, the defence sector, and my personal mental health challenges. I’m passionate about raising awareness around mental well-being and will discuss how implementing specific practices transformed my life. Expect engaging interactions, inspiring stories, and a fun, dynamic presentation. I’m also excited to lead guided meditations, breathwork sessions, and goal-setting exercises to help you reconnect with your body and clear your mind.
These are the categories of entertainment or other services offered by Mental Health, Personal & Business Growth Speaking.
Depending on presentation requirements, a monitor or projector may be required.
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Public Liability insurance