Brigette Panetta | The Sovereign Self Method

Brigette Panetta is a transformational speaker guiding individuals back to their sovereign self.

Her work bridges nervous system regulation, identity repair, forgiveness and embodied healing helping audiences release stored stress from the body and reconnect to their innate power.

Through lived experience of profound adversity and reinvention, Brigette delivers grounded, intelligent and deeply human talks that remind people there is a way to navigate the storm while feeling peace and this is through perspective.

Her message is clear: when you regulate the body, you reclaim your identity. When you reclaim your identity, you reclaim your life.