Bel Ryan - Mastering Stress, Overwhelm and the Mental Load

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  • Wellbeing Speaker in Adelaide, SA

  • Travels Nationwide
  • Starting from $1,500

  • Available on Mon Tue Wed Thu Fri Sat Sun

Bel Ryan's interactive keynotes and workshops are not only memorable, but a practical engaging experience where your participants will reflect, discover new perspectives & connect to their experiences. This is using creativity to check in, gain insights and engage with self care practices in a fascinating, self-reflective way.

Through storytelling, psychoeducation, creativity and connection there will be valuable insights into maintaining mental health and wellbeing. Participants will consider their own warning signs, identify strategies to prevent burnout & have timely reminders of their own wellbeing practices.

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Reviews

Deb's Corporate Event in Adelaide , Sep 2024

Well presented and thought-provoking workshop with great use of visual analogies and art work to assist with emotional connection.


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Connection, Energy, Reflection, Interaction and FUN!
Founder and Director of Ignite Wellbeing, Bel Ryan is a dynamic and experienced key note speaker, presenter, and facilitator who fills the room with her trademark energy, colour, and truly unique ability to connect people and ideas through the creative process.
Bel is a master at connecting with and engaging audiences of all sizes with her signature interactive, immersive and transformative keynote presentations and workshops.

Through storytelling, psychoeducation and interaction participants reflect on their mental load, indicators of stress/overwhelm and have timely reminders of their wellbeing strategies - all done in a fun, energetic and engaging way.


Ideally participants will be seated at tables so that they can engage in the interactive activities.
Flip Chart with Paper on it
Lapel Microphone if possible


Upbeat, empowered and positive music on entrance and exit.
Relaxed background music during the interactive, self reflective process.


3, 6 or 9 month packages available on request


Ignite Wellbeing Co has
Civil Liability Professional Indemnity - $ 5,000,000
Public and Products Liability - $ 20,000,000